THE MIDLIFE MOMMA PODCAST

Faith. Friendship. Real Talk for Empty Nest Moms.

Midlife Momma is part of the Christian Parenting Podcast Network

Hosted by Pamela Henkelman, this weekly show is a go-to resource for empty nest moms seeking renewed confidence, fresh purpose, and a community that gets it.

Be sure to SUBSCRIBE by clicking on your favorite listening app below.

WHAT LISTENERS ARE SAYING

This podcast has saved my soul from feeling depressed over the things that have happened both internally and externally with my children during this transition. Thank you so much, Pamela, for sharing so much wisdom and insight into what happens when our kids become adults. I praise God for your podcast!

-a happy listener

Midlife Momma has been a true lifeline that has helped me keep a proper God-centered perspective as I launch my kids to college and young adult life. Thank you, Pamela.

-a happy listener

I love Pamela’s fresh, honest, and Biblical approach to helping empty nest moms navigate this tough new season. How I wish this podcast was around when my kids were leaving the nest and into independent adulthood. Every episode is packed with value and actionable advice. Thanks, Pamela

-a happy listener

MOST RECENT EPISODE

New episodes drop on Thursdays

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242. How to Stay Steady When Your Adult Child Is Struggling with Therapist Carol Moore

Watching your adult child struggle can bring up fear, worry, and the urge to step in and fix everything. Therapist Carol Moore, known as Hey Mom on Instagram, joins Pamela Henkelman to talk about how moms can stay emotionally steady when their adult kids are struggling. We discuss how to support without rescuing, manage your own emotions, and build a healthy relationship with your adult child.

HELPFUL LINKS: 

Follow Carol on Instagram here

Free Guide: 10 Things Not to Say to Your Adult Child here

Apply for Coaching with certified Empty Nest Coach, Pamela here

Take the free 2-minute Quiz here

Review + Rate podcast here

Follow Pamela on Instagram here

Follow Pamela on Facebook here

Pamela's website with free resources here