THE MIDLIFE MOMMA PODCAST
Faith. Friendship. Real Talk for Empty Nest Moms.
Midlife Momma is part of the Christian Parenting Podcast Network
Hosted by Pamela Henkelman, this weekly show is a go-to resource for empty nest moms seeking renewed confidence, fresh purpose, and a community that gets it.
Be sure to SUBSCRIBE by clicking on your favorite listening app below.
WHAT LISTENERS ARE SAYING
This podcast has saved my soul from feeling depressed over the things that have happened both internally and externally with my children during this transition. Thank you so much, Pamela, for sharing so much wisdom and insight into what happens when our kids become adults. I praise God for your podcast!
-a happy listener
Midlife Momma has been a true lifeline that has helped me keep a proper God-centered perspective as I launch my kids to college and young adult life. Thank you, Pamela.
-a happy listener
I love Pamela’s fresh, honest, and Biblical approach to helping empty nest moms navigate this tough new season. How I wish this podcast was around when my kids were leaving the nest and into independent adulthood. Every episode is packed with value and actionable advice. Thanks, Pamela
-a happy listener
MOST RECENT EPISODE
New episodes drop on Thursdays
238. How to Let Go of Emotional Baggage in Midlife with Author Lisa Najarian
What emotional baggage have you been carrying for far too long? In this episode of the Her Next Chapter series, Pamela Henkelman talks with Lisa Najarian, founder of the You Go Girl movement and author of Girl, Unpack That!, about why women often carry unresolved hurts alone and how friendship and honesty can help us find healing. If you're ready to let go of what's weighing you down and step into your next chapter with greater freedom, this conversation is for you.
HELPFUL LINKS:
Lisa's book, Girl, Unpack That! here
Lisa's website, You Go, Girl here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here