You Were Created to Do Good Things

/
You Were Created to Do Good Things

“For we are God’s masterpiece. He created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”- Ephesians 2:10

What Am I Good At?

I fidget nervously in front of everyone. My mouth is dry and I’m all awkward, lanky arms and legs in my eighth-grade speech class. I shuffle through my index cards to make sure I have them in the right order. Who do I focus on? I smile big and start my speech. Once I get going, I feel calm. “This isn’t so bad,” I think. I finish my three-minute speech and scurry back to my chair, grinning to myself, thinking, “I could do this again.”

Fast forward six years to my Oral Interpretation Class in college. An Oral Interpretation class is part speech and part theater. My handsome, young, professor is energetic and our class requires collaboration and discussion. I’m an eager student, ready to soak up all the knowledge and technique. I present a work by Edgar Allen Poe, and my professor gives me an outstanding critique. I’m hooked.

I’m not nervous in front of people now. Speaking comes natural, like riding a bike or skipping down a sidewalk. I feel at ease, confident, and completely energized. For the first time, I understand what I’m good at. I continue taking Speech courses and eventually graduate with a double major in Mass Communication and Speech Communication.

Read More

Christ Accepts Me As His Friend

/ Pamela Henkelman Coaching/
Christ Accepts Me As His Friend

“I no longer call you slaves, because a master doesn’t confide in his slaves. Now you are my friends since I have told you everything the Father told me.”- John 15:15

The Bond of Friendship

Rebekah is sprawled out on the couch after the 7-hour drive home. Keziah bursts through the front door and plops down next to Rebekah. They’re all arms and legs as they embrace on the couch the way sisters do. They cling to each other because of their closeness. Each is dealing with her own burden of loss. They know in each other, their tender hearts are safe.

Keziah’s a freshman in college forced to move home because of the coronavirus. She leaves all her friends and Chi Alpha community, along with her boyfriend. She’s come home to a town she barely knows since we moved here last June. Her high school friends are in another state.

Rebekah plans a visit home for her last college spring break. She’s filled with disappointment and frustration after all her college activities are canceled along with her college commencement. She’s the Executive Director of an organization that plans most of the activities on campus. She grieves the loss of events and relationships. Tears fall as they talk about their troubles.

They are more than sisters, they are friends.

Read More

In Christ, You are A Part

/ Pamela Henkelman Blogger /Life Coach/
In Christ, You are A Part

“All of you together are Christ’s body, and each of you is a part of it.” -1 Corinthians 12:27

I Want to Belong

I survey the room looking for a warm face. Even though I’m outgoing and friendly, I hate that feeling when I enter a room and know no one. Or worse yet, I know them, but not well. If I know they’re a close-knit bunch I wonder if they’ll make room for one more. I feel self-conscious, too tall, too loud. It makes me want to shrink. I’m the girl on the outside waiting to be invited in.

I take a brave step forward and say “hi.” Win them with a big smile, I think. One person acknowledges me, but the rest carry on with their conversation. I feel awkward. Maybe I picked the wrong circle? Maybe it doesn’t have to do with me at all. My inclination is to talk fast and try to get someone involved in the conversation, so I don’t feel so stupid. I’ll offer a warm smile and hope for the best, but sometimes people don’t respond. Then I feel stupid and wish I hadn’t tried. Sometimes I wonder, what’s the point? Being a part is a risky business.

So the trick is to anticipate which group will invite me in. Which circle will include me? You know how women are. We’re not always the best at that, especially when we know each other well. We’re close, so we share our inside jokes and common interests. We can unknowingly give off the vibe of “you’re not one of us, and we don’t desire to expand our reach.” Perhaps that’s the voice of my inner critic keeping me from connection? It’s hard to tell some days. Either way, I tread lightly because I felt the sting of rejection.

Girls and women have been playing this game for years. The dance shows up in Girl Scouts, College Sororities, Mom Playgroups, Card Clubs, Coffee Clutches and Bible Studies. We want to be part of something great without fear of rejection.

You Can Be A Part

We have a need to belong and Christ invites us to be a part of His family, He calls His family the Body of Christ where He is the head and we are the parts. Each part is valuable and important. Some parts are open and visible while other parts are hidden, but not one part will be overlooked by Him.

Read More

I Am Enough Because Christ Completes Me

/
I Am Enough Because Christ Completes Me

“So you also are complete through your union with Christ, who is the head over every ruler and authority.”-Colossians 2:10

Am I enough? The question looms in my mind at a young age. I relentlessly try to prove I am. I want to be found complete, but I often come up short. It would be years before I understood completeness is not dependent on me but comes from what Christ has done for me.

Not Enough

Junior high gym class is the worst. I’m a thin girl with long limbs who appears athletic, but it’s all an illusion. The middle-aged gym teacher selects the two fastest, most athletic kids as captains. “It figures,” I think, as I roll my eyes in disgust. Is it their popularity or their physical strength that enables them to toy with our psyches? I’m not sure how it works, but it doesn’t matter because when the scales are read, I’ll be on the “not enough” side. I won't be chosen first.

I’ll never be enough.

Not fast enough

Not strong enough

Not popular enough

One by one the captains choose kids for their teams. Of course, all the jocks are selected first and then there’s the rest of us misfits. Should I look at the ground? Should I flash my charming smile in hopes my bubbly personality will win them over, and they will call my name? What's a girl to do?

I know what the pecking order means. Those chosen first are the brightest, most wonderful. Those who are left last are less than, deficient. Nobody wants us. You might as well print REJECT on our foreheads.

I wiggle and squirm in the uncomfortableness of the situation hoping and praying I’m not the last one standing. I have compassion for the few not yet chosen. I've always felt that way about the underdog. I hold my breath, and I want the moment to pass. Relief floods my soul as my name is called, and I’m welcomed to the team. For a moment, the sting of rejection is gone as I saunter to the field ready to play.

The phrase I am enough is heralded as the epitome of confidence in our culture. We desperately try to prove it with more hard work, more hustle, or more perfection, but inside we feel incomplete. We post our perfectly curated Instagram moments, yet when the camera is put aside, we feel hollow, lacking, and insignificant.

Read More

I Am Accepted By God As His Child

/
I Am Accepted By God As His Child

“But to all who believed him and accepted him, he gave the right to become children of God.” -John 1:12

Many of us carry the scars of rejection and at our deepest core, we long to be accepted. We scan the horizon looking for proof of our acceptance only to feel rejected again. Jesus provides the way for acceptance as we become children of God.

I Am Accepted By God

The Christmas Eve program rehearsals are well underway in our tiny church. The church ladies demand respect and hard work. We rehearse the songs and study our lines well. This is no amateur show. These ladies’ reputations are on the line, and they don’t want any kids to make them look like they’re unprepared for this holiest evening.

Christmas Eve brings everyone to church even those who aren’t faithful the rest of the year. Everyone comes in their new Christmas attire and the kids gather in the basement classrooms while parents and guests are seated in the sanctuary.

The kids wait in their tiny rooms with their teachers. There is lots of excited, wiggly energy. A shy child who doesn’t want to perform clings anxiously to her mother. The Momma peels her distraught child off her leg and races upstairs in the hope the child will calm down. A flustered teacher is left to deal with the fallout of tears.

I have a special role this year. I get to play Mary, the mother of Jesus. I’m a little kindergartener, with a pixie haircut, wrapped in a white tunic with a rope belt tied around my tiny waist. The blue satin headpiece is a thing of my dreams. It’s a long rectangle piece of fabric that sits on my head and falls over my shoulders. I have to be careful when I move.

I feel pure, innocent and deeply accepted. Why would God allow me to have such an important role? I’m nobody. I sing my solo with confidence and am overwhelmed at the delight and the sense of Papa’s love for me.

It’s the very first time I sense God’s acceptance of me, and I’m overcome with joy and peace. It would be another fifteen years and a lot of heartaches before I understand I’m a child of God.

Read More

Love As God Loves

/
Love As God Loves

“My command is this: Love each other as I have loved you.”-John 15:12

Not So Loving

It was a regular day at the church office. I’m tucked behind the desk in the front. My husband, Bob, the lead pastor has the office in the back and Adam, our worship leader has the middle office. It’s a small space, and you can often overhear conversations.

Bob is at my desk with me, and we are quietly arguing about something. We approach life very differently, but sometimes I believe my way is the best way and vise versa. He wants to be right and so did I. Conflict arises when neither of us refuses to budge. You might say we’re both a little stubborn. It’s become a pattern in our marriage, one that I’m not proud of.

Adam walks by and casually says, “Wow, you guys, do you have to bicker so much?” It wasn’t cruel, or judgmental, just accurate. The statement stops me in my tracks.

Thud! My heart sank.

His statement is like a punch to the gut, and the first time I realize my communication with my husband is unprofessional and unhealthy. Our kids notice it as do our coworkers. The desire to defend myself rises, but I remain quiet and think, “he’s right.” I feel embarrassed and convicted to make some changes.

Most couples like to pretend in front of others, keep the squabbles behind closed doors, but Bob and I are both strong and not afraid to fight for our opinion. We don’t harbor resentment, we “duke it out” at the moment and then move on and trust all is well in our relationship. We realize that’s not the norm.

What we fail to realize is this pattern is not helpful to those around us as it does nothing to show the love of God. It makes people feel uncomfortable like they’re somewhere they shouldn’t be. Our communication is rooted in selfishness, stubbornness, and pride. All the things Christ asks us not to be.

How about when couples retreat from each other or stuff their feelings to avoid conflict, then nothing gets resolved. It’s where bitterness grows and affects all our relationships. Is that a loving behavior?

God Is Love

Have you ever thought about how you love others is a reflection of God’s love? A healthy marriage is a picture of God and His beloved church. How we love our children and spouse is a reflection of God’s love for us. If we aren’t doing that well, what does that say about how we understand God’s love? Is it lacking? Are we not feeling loved, therefore we can’t extend love to others?

Read More

Nothing Can Separate Us From God's Love

/
Nothing Can Separate Us From God's Love

“And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.” Romans 8:38-39

For a Moment I Felt Separated

I’m a young, inexperienced mom who’s frustrated with my sweet child. Why will this precocious three-year-old not cooperate today? Why will he not listen to the voice of reason? I feel myself start to lose control. I know I should hold it back but I can’t. Anger rises within like a beast waiting to be un-caged. I lose my temper, sling angry words at him, and yank his arm. He looks at me in shock, bursts into tears, and runs to his room.

I collapse on the floor ashamed and overwhelmed at my lack of self-control. I cry angry sobs, and I hear the leering accusations ring in my thoughts:

“You call yourself a Christian?”

“How can you even love God when you act like that?”

“You’re a complete fraud and a hypocrite!”

“You’re not even fit to be a mother.”

I’ve walked with God long enough to recognize where the thoughts come from. The Father of Lies tries to convince me my bad behavior separates me from God’s love.

I cry out to God at the moment and say, “God, please forgive me for hurting my son. Forgive me for my angry outburst and lack of self-control. Help me be the kind of mom my son needs me to be.”

Read More

You are Loved by God, Part 1

/
You are Loved by God, Part 1

“The Lord appeared to us in the past, saying: “I have loved you with an everlasting love; I have drawn you with unfailing kindness.- Jeremiah 31:3 NIV

One of the surest ways to understand our identity in Christ is to start with love. We can be completely assured of God’s love based on what the scripture says. When we know, understand, and experience God’s love, we are changed. 

My daddy doesn’t scoop me up when he sees me. Our time together is limited, as he carries the heavy burden of farming and raising pigs. Deep lines, a furrowed brow, and sadness are often reflected on his face.  

He introduces me to weird foods like smoked fish, blue cheese, and sardines. I enjoy our time together in the kitchen because it’s rare. I love to see the warmth in his eyes and a grin on his face in these fleeting moments. 

He calls me unusual nicknames, like “Quackgrass” or “Sowthistle.” It probably makes sense to him since he’s a farmer. But honestly, why would you think it’s cute to nickname your daughter after a weed?

The dinner table isn’t a place for a joyful family banter. Instead, quiet obedience is required. We never know what kind of mood dad will be in. He seems upset a lot, and we do not want to make things worse.

The cares of farming, family, my mom, and probably things he doesn’t understand weigh on him. He escapes the pain by running to alcohol, as the smell lingers on his breath. It’s how we know when we have to be extra cautious and quiet so as not to upset him.

Read More

New Year: New Identity, To Know Christ

/
New Year: New Identity, To Know Christ

“I want to know Christ and the power of His resurrection and the fellowship of His sufferings, being conformed to Him in His death.” -Philippians 3:10

In order for us to understand our identity in Christ, we need to know Him. The most powerful tool to use to know Christ is His Word.

An Awakening

It’s my first Mother’s Day on a perfect spring day, and I’m excited to open my present. Our first-born son is three weeks old, so I’m still healing from a c-section and deep into sleepless nights. We are in that newborn fog of parenting, each of us tries to make sense of our new roles. My hubby works long hours at the car dealership, needing to be the number one salesman each month, and I’m happy to be home with our newborn.

I excitedly open the gift and inside is a beautiful new Bible. It is pink with flowers and filled with lovely devotionals written by Godly women interspersed between the books of the Bible. I’m excited to dig in.

I’ve walked with God for four years, but something happens this spring as I open my new Bible and pour over its contents. I can’t wait for our newborn to nap so I can read the Word. I create a cozy spot on our front porch and sit in the sunshine and read. Tears pour down my cheeks and a longing in my soul is quenched as I read the Word. I know reading the Bible is important, but this is the first time in a long time I feel it’s life-giving power renew my weary soul. 

I’m hungry to know Christ, I want to understand God’s character. I want the Word to change me, to shape me into the person God has created me to be. I sense God’s nearness and His love for me overwhelms me. I never want to feel far from Him again.

Often we don’t understand our identity in Christ because we neglect our devotion to His Word. 

“Even among worship attendees less than half read the Bible daily. The only time most Americans hear from the Bible is when someone else is reading it.”-Lifeway Research

Our Bibles lay unopened and unread as we wonder why Christ seems so far off. We don’t experience our true identity in Christ because we don’t know our identity in Christ as it’s laid out in His Word.

Read More

New Year: New Identity: Hidden In Christ

/
New Year: New Identity: Hidden In Christ

‘For you died to this life and your real life is hidden with Christ in God.”-Colossians 3:3 NLT

Once we accept Christ as Savior, He holds our life. We become hidden in Christ with God, and we belong to Him always. It’s the sweetest promise of belonging as a daughter of God. 

I walk into my new school, twelve years old, my parents newly divorced. I’m a bundle of nerves and excitement.  My mom needed to leave my dad because he chooses the bottle of whiskey over us. It’s a relief to be out from under the tyranny of it all. As an underdeveloped 12-year-old with a pixie, I know I’m not going to win any popularity contest, for sure.  Navigating the new school is a challenge. I didn’t know living in a trailer court was a bad thing. I naively thought it was fun to have friends close by if you wanted someone to hang out with.

I quickly learned not to tell anyone about my address at the trailer court after the first reaction I received.  Disgust. It was written all over her face as I tell her where I live. This moment is where I first learn to pretend; put up the facade then no one will know how disgusting I am. It wouldn’t take long before I understood the term, “trailer trash.”  Be nice, be kind, but don’t tell anyone where you live. Shame has been my companion for a while already. I just want to belong.

This need to belong, to have a place, is a universal need. Sometimes we like to convince ourselves life would be easier alone. We resort to this thinking often when we’ve been hurt. Being alone leads us to self-reliance, the opposite of what Christ requires. He is delighted when we depend on Him alone. 

Read More

Read the Word for Connection

/
Read the Word for Connection

“The word of God is living and active…” Hebrews 4:12a

Have you ever considered your relationship with God’s Word and the correlation to your connectedness with Him?  Today we’ll learn how to read the Word for transformation instead of information. 

It was a gray winter morning as I arose early again. It was my routine to spend time with God before the busyness of the day set it. The house was quiet, as I gathered my robe around my chilled body and heart. I opened my Bible, and I was overcome with sadness. There was a deep longing for connection with God, but I didn’t know how to attain it.  I sat there sullen, bored, and uninterested. Surely this wasn’t what communion with God should feel like. I was ashamed and embarrassed by my lack of passion.

 How could I be bored with a living God? I knew I was supposed to study and memorize the Word. I knew I was supposed to hide it in my heart, but that day reading the Word felt routine and uninspired.  Was it my fault? Could I approach the Word differently? If I did approach it differently would I feel more connected to God? I longed for closeness and intimacy with Him

Reading for Transformation

Ruth Haley Barton’s, Sacred Rhythms: Arranging Our Lives for Spiritual Transformation, would be the lifeline that would change the way I related to the Word for the rest of my days.  She talks about the difference between reading a newspaper and a love letter. A newspaper is read to gather information. We gather information and analyze and do so quickly as we master the text, but a love letter is read to gather connection with the reader. In a love letter, we read between the lines and savor every word with its hidden meaning and connection. We read it over and over rehearsing our Loves heart and intention for us. 

Read More

List the Gifts To Feel Close to God

/ Be Encouraged/
List the Gifts To Feel Close to God

Even though we are past Thanksgiving season, I want to carry gratitude into the rest of my days because the practice of keeping a gratitude list holds the key to feel close to God. The discipline of writing down a list each day changed me.

My Gray World

I sit in the dim early morning hours frustrated, empty, prayers don’t come. God seems far away. I open the Word but nothing speaks to me. The world feels grey. Where is the joy? Am I bored? Where has my usual sunny disposition gone? I feel unsettled, so unlike myself. God seems far away and I’ve lost the wonder. What can I do? Something needs to change.

I remember the book, One Thousand Gifts by Ann Voskamp.  There had been a buzz about it in Christian circles, and I knew I needed to read it; maybe it held a key.  I devoured the book then invited a few friends over to watch the video series with me. Her words captured me. She’s an artist and poet and spoke vulnerably of the pain she experienced, and how God showed her Himself through the act of keeping a gratitude journal. The book and practice of gratitude would change me forever and bring me closer to God.

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”-Sarah Ban Breathnach 

Read More

Building a Close Relationship with God Series: Be Still

/
Building a Close Relationship with God Series: Be Still

“He says, ‘Be still and know that I am God.’” Psalm 46:10

Building a close relationship with God takes time. Relationships grow as they are tended to and often we have to overcome the obstacles which make God seem far off. I don’t want to offer you more religious activity to work your way closer to God. Instead, I want to help you pay attention to some different ways of relating to God and this will help you have a stronger connection. How close do you want to be?

  It doesn’t matter if you’ve walked with God for years or have just begun a relationship with Him, we can all build more intimacy with our Creator. God is willing to move closer to us, but He longs to be invited near. Join me on this journey as we discover ways to build a close relationship with God.

I stood at the sink finishing up dinner dishes, overwhelmed with my “to do” list.  Appointments and activities with the kids, a project at work, and things to do at the church all raced through my mind.  Juggling parenthood, ministry life, and managing the house seemed overwhelming and left me in a constant state of motion.  It had become the norm for my adult life, ever pushing forward, keep working, continue going, always producing.

Read More

Refining Series: A Mother's Grief

/
Refining Series: A Mother's Grief

We are wrapping up our Refining Series today with a powerful story about grief. I met Bekah in an online writing group called Hope*writers and was part of the launch team for her newly published book, Can’t Steal My Joy: The Journey To A Different Kind of Brave. Bekah shares the story of her two sons’ diagnosis with an incurable genetic disorder. In a matter of months, she lost her firstborn, Titus and now battles the disease with her son, Ely. Her book is the most honest portrayal of pain juxtaposed with the hope of Christ. I read her book in one sitting and came away inspired and challenged by her courage through a devastating loss. It’s an honor to share Bekah’s story.

Bekah’s Story

I grew up in the southeastern desert of Idaho at the base of a beautiful mountainscape. And I loved the mountains, but some of my favorite memories growing up came from our vacations to the central coast of California where my grandparents lived. When we visited, we knew we were always in for a fish fry, a Santa Maria BBQ, and trips to the beach.

And oh, how I loved the trips to the beach! We would catch sand crabs and put them in a bucket, watching them burrow back down to safety. I loved walking along watching for the little bubbles that would tell you to start digging because a crab was sure to be under there. I also loved building things out of the sand. Sandcastles, covering ourselves in the sand, making animals. It was all fun. And then we’d watch as the tide would swish in, slowly and surely taking apart whatever we built. I had no idea as a kid, I would one day feel like my life was one such sandcastle getting tormented and destroyed by waves with no control over the matter.

Read More

Refining Stories: A Toxic Marriage

/
Refining Stories: A Toxic Marriage

I have two stories left to share to conclude the Refining Series.

I was especially touched by Debra’s story. She endured a toxic marriage for many years in hopes he would change. I believe God can restore any marriage if people are willing to change and partner with God. Unfortunately, there are toxic people who don’t want to change. Debra experienced years of pain in her marriage yet allowed God to refine her in the midst of her heartache. It is an honor to share Debra’s story today.

Debra’s Story:

Ten years into my marriage of 22 years, I became aware of my husband’s sexual addiction, same-sex attraction, and acting out.  Through it all, he had kept up an appearance of godliness while engaging in a pursuit of sinfulness. As a Christian, I know “God hates divorce”,  so I would not give up hope of restoring our marriage. I continued to offer grace and forgiveness while facing each disappointment. 

 As years passed, I persevered through the lies and deception.  I always wanted to believe my husband was getting the help he needed and making progress, desiring to heal the brokenness of our marriage. Each time I believed we were on the road to a restored marriage, I would discover more of his ongoing deception.  We continually needed to start over, rebuilding from “ground zero”.  

While attending counseling, small group sessions, marriage classes, and intensive weekend therapy sessions, my nightmare remained a well-kept secret from family and friends. Experiencing the hurt, pain, embarrassment, shame and betrayal of someone, who I thought loved me and loved God, was paralyzing. I remained isolated.  Bearing it alone was a heavy burden, but I continued believing God would heal and restore the marriage, keeping our family intact.  

 My kids were unaware of the issues. They were ages 3 and 8 when things began.  Feeling zombie-like from endless sleepless nights, I was determined to provide stability and wholeness for them.  I worked to keep up the facade of being a happy mom, while on the inside experiencing anxiety and depression. 

Read More

Refining Series: The Power of Perseverance

/
Refining Series: The Power of Perseverance

“Let perseverance finish its work so that you may be mature and complete, not lacking anything,”                                                                                                                                    -James 1:4

As we wrap up this series, I wanted to talk about one of the most important byproducts of refining: perseverance.  Perseverance does not come naturally, and it’s built into our character by the practice of not giving up. It’s a challenge to persevere because we long for a life of ease and comfort. It’s why we struggle with exercise, keeping our house clean, paying off debt, or working on broken relationships because they all require hard work and perseverance. We can learn to persevere through practice.

My husband and I had been in a health-related trial for many months. My husband was sick, and there was no cure in sight.  I was watching the news one evening and a report came on about pit bulls. The dog owner held up a braided rope with a large braided ball at the end.  The owner hovered it over the pit bulls head and it jumped up and latched onto the ball with its powerful jaws and did not let go. The pitbull hung mid-air latched on to the rope with all its might.  The Holy Spirit spoke to my heart at that moment and said, “I want you to be just like that pit bull. You hold on to Me and never let go.” It was a beautiful image of tenacity, and it would become the theme of my days.

Read More

Refining Stories: We Don't Have to Hide Negative Emotions From God

/
Refining Stories: We Don't Have to Hide Negative Emotions From God

I have three more stories to share this month as we wrap up our Refining Series. My hope in sharing these stories is to help you not feel alone while being refined. The refining process is for all of God’s kids and it’s not meant to be seen as a punishment but rather training.

Ally talks about how it was difficult for her to bring negative emotions to God. I think we’ve all felt the need to tidy ourselves up a bit before we come to God, have we not? But she learned a valuable tool to help her move forward and to get a revelation about how God saw her. I’m honored to share Ally’s story today.

Ally’s Story

In 2006, I met a boy at a party. I was a freshman in the first week of college; he was a sophomore engineering student. A few days after we met, he asked if I want to go for a walk. We started walking every day. To class. To the Arboretum. To TCBYs. We were inseparable. He liked showing me off to his friends, telling them I was his perfect girl. His friends became my friends. He took months to kiss me- I remember thinking"This is what gentlemen do".

I don't know when the comments started. I did not notice at first because I read the world as black and white. The red flags I knew to beware were the obvious ones: are they pressuring you? Are they flat out mean to you? Those aren't your friends. His comments weren't like that, though. "You would look really good in that dress... If you lost like 5 pounds." "Do you really want to eat the whole cookie/the whole sandwich/the whole meal? I'm just looking out for you." "Do you really need to go spend time with your friend? I wanted to see you. I studied last night so I could keep tonight free for you". Always guilt. Always my fault. Always ways I could be better. 

Two years later, standing in the rain outside of his apartment after an argument, I broke up with him. For real this time.

Read More

Refining Series: Fear Bows to God's Faithfulness

/
Refining Series: Fear Bows to God's Faithfulness

Today on the blog we’re going to address fear. First off let’s remove the shame because we all struggle with fear. Fear comes in many forms: anxiety, worry, alarm, panic, distress, dread, unease. The challenge is God wants to set us free from it and He will use trials to prove His faithfulness. Even when the worst-case scenario happens, God is near and able to help us in our distress.

“They will not live in fear or dread of what may come, for their hearts are firm, ever secure in their faith. Steady and strong they will not be afraid, but will calmly face their every foe until they all go down in defeat.” Psalm 112:7-8

I had a recurring dream for most of my adult life.  I dreamt I’d given birth to a tiny, premature baby, and the helpless babe would evaporate in front of my eyes.

Gone. My baby was gone.  

I’d wake up after each nightmare convinced I had just delivered a baby. It was otherworldly and scared me to death and filled me with dread. 

Fear is like that: it lurks in our dreams.

Imagine my horror when I went into preterm labor at 31 weeks with our third child.  These were no Braxton Hicks contractions; it was the real deal, and I was terrified. I raced to the doctor's office, and they placed me on a monitor immediately.  The readings confirmed my deepest fear. I was going to deliver a tiny infant. It was too soon. Images from my nightmares flooded my head and paralyzed me. I had never told anyone about the nightmares, and that day I was sure they would come to pass.

I was hospitalized to be monitored and strong drugs were administered to stop the contractions.  The irony was that I was to remain still, while the medicine made my heart race like I was running a marathon.  

The doctors performed tests to see what was causing the extra amniotic fluid.  The Doctor spoke in hushed tones as serious potential outcomes were discussed about the health of our baby. I was sent home for six weeks of bed rest as the goal was to get me to 37 weeks gestation.

Read More

Refining Stories: A Body to Worship

/
Refining Stories: A Body to Worship

As part of my Refining Series, I’m sharing Refining stories; stories of women who have wrestled with God, through difficult situations and let Him refine them. They felt the sting of disappointment and have run to God with their pain. In turn, God has revealed more of His character to them.

Today I share a story many are familiar with, the refining from an injury. As much as we wish we wouldn’t get injured or hurt, it happens because we live in a fallen world. But God offers us Himself in these seasons. I pray her words bring you comfort. I am honored to share Rebekah’s story with you.

Rebekah’s Story:

One day early in basketball season, during my junior year of college, a group of teammates talked about how awful an injury, especially a torn ligament, would be.

“That would be awful,” one said. “I don’t know how I’d keep going,” said another.

I don’t know how I’d respond, I thought to myself. I haven’t been injured longer than a day or two.

It wasn’t my experience yet, but it was coming, and I would have a lot to learn in the process.

Midway through that season, during our holiday tournament, I had played well in Game 1, and my performance early in Game 2 set me up well for all-tournament honors. Toward the end of the second game, however, I took one wrong step. No contact from another player, no accident. Just a step and my knee buckled.

I wanted to deny it, but my knee continued to swell, and all the telltale signs were there. I heard the results of my MRI the day after Christmas: I had torn my anterior cruciate ligament (ACL) in my left knee.

Read More

Refining Series: When You Feel Utterly Alone

/
Refining Series: When You Feel Utterly Alone

When you pass through the deep, stormy sea, you can count on me to be there with you. When you pass through raging rivers, you will not drown. When you walk through persecution like fiery flames, you will not be burned; the flames will not harm you, for I am your Savior, Yahweh, your mighty God, the Holy One of Israel. Isaiah 43:2-3a

The sun was barely up as I plopped my weary body into my “Jesus Chair.”  My friend, Karen, named it that because it was the chair I sat in every morning to meet with Jesus.  It was a cozy space I created to pray and read the Word each day, but this day instead of feeling warm, I felt alone, utterly lost.  

Persistent Pain

The pain had kept me up again another night.  It wasn’t a new thing. The pain bore through my neck and upper back.  It was relentless in its pursuit. It persisted and was a result of a car accident I had years before.  I quit talking about pain. I quit asking others for prayer, and I quit asking God myself because honestly, it didn’t seem like my Jesus was interested.  I had gone through seasons of pouring over the healing scriptures, praying them, and believing for them, but still, the pain persisted. I was exhausted and spent.

I begged God to show me what He wanted me to learn? Was there something I was doing wrong?  The rule follower in me wanted to know what I could fix. My prayers looked like this: “Jesus, just tell me and I’ll fix it!  I’ll change! I’ll do whatever you want!” It all seemed desperate and futile. What was the point of all this physical pain?

Sweetly and gently, the Holy Spirit whispered, “You may feel alone, but you're actually not alone.  I’m right here with you. I’ve been with you every moment and I’ll be with you until the end of time.”

Read More