God Speaks Through Prayer

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God Speaks Through Prayer

“My thoughts are not your thoughts, neither are your ways, my ways.” Isaiah 55:8

One of the most common ways God speaks is through prayer. We make prayer hard as we feel insecure or worry too much about what words to use. Others talk too much and don’t listen to God’s voice at all.

In the simplest terms, prayer is communication with God. It’s an honest two-way conversation where love, security, vulnerability, and confidence flow. It’s a place of surrender, petition, thanksgiving, growth, confirmation, lament, joy, and freedom. Prayer is a relationship with God where we adjust to His purposes. Often it’s the place we hear God speak most clearly.

Morning Prayers

I roll out of bed usually before the alarm goes off. I’m not super “chipper” like my hubby, but I’m not grumpy either. I don’t need immediate interaction. I make a bee-line downstairs for my Gigi mug and fill it with rich Caribou coffee and a splash of half and half.

I climb the stairs in our quiet home and head to my office/prayer room. The walls are a soft grey with white sheers over the abundant windows. It’s my favorite room in the house because it’s serene and welcoming. I plop into my cozy chair and drape a fuzzy blanket over my legs. My Bible, notebook, and pen are ready to record my conversation with Papa.

The mood is relaxed and my heart is expectant. I calm my thoughts and focus on what I’m feeling. Am I anxious, upset, fearful, frustrated, joyful, or at peace? Is there a pressing matter weighing on my heart and thoughts?

I reach for my Bible and turn to today’s passage in my reading plan. I’m certain the Word will address what I’m feeling. I ponder the passage and think about context and the attributes of God’s character and I ask how this truth applies to my life today.

I don’t use fancy words or wonder how to talk to God. I’m just myself as I pour out my honest emotions and process the adjustments I need to make. Is there an attitude that needs correction? Is there someone I need to forgive? What revelation do I need to understand about God and His activity in my life?

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God Speaks Through His Word

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God Speaks Through His Word

“Oh, how great are God’s riches and wisdom and knowledge!’ Romans 11:33a

Now that we understand God speaks, it’s time to talk about how He speaks.

The number one way God speaks is through His Word. Before we move forward, it’s helpful to think about our view of the Bible. Do you see it negatively because you’ve felt preached at, or condemned by someone who has taught from the Word? Do you find God’s Word confusing and contradictory, so you avoid it? Are you easily bored with God’s Word? Do you believe the Bible is the inspired Word of God? These mindsets will have an effect on how you relate to the scriptures. It’s good to evaluate your perception of the Word.

God Speaks to Me

Part of my morning routine is intentional interaction with God through His Word. I’ve practiced this rhythm for over 30 years. I’ve done it with nursing babies and wiggly toddlers at my feet. I’ve done it when trials loom large and hopelessness wants to swallow me whole. I’ve done it through the pain of injury and interpersonal strife. I’ve met with God when my love grows cold, and when my attitude needs adjustment. I’ve sat with God in deep sorrow and celebratory joy, and each time I learn something new about who God is.

I sit in a comfy chair, wrapped in a blanket with my favorite cup of Caribou Mahogony blend, my Bible, and a notebook in hand. I come with an attitude of expectancy. The Bible is a love letter from God to me and I look forward to what Papa wants to say to me. Some days He speaks encouragement, others we’ll deal with a heart issue or attitude that needs attention. At times the Holy Spirit will deposit revelation and understanding. The Holy Spirit’s job is to reveal the truth to me.

As I read the Word, I search for clues of who God is. I don’t like to read too much, just enough to understand the context of a passage. I pay attention to verbs or action words. What God does and says are clues to who He is. What character trait is highlighted in the passage? Is it His power, wisdom, compassion, love, faithfulness, sovereignty, enduring love, or kindness? I like to write down my thoughts in a journal, so I can look back at what God spoke. We never come to the end of all there is to learn about God.

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God Speaks

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God Speaks

“My sheep hear my voice and I know them, and they follow me.”-John 10:27

My intention with this series is to alleviate some of the pressure or shame we feel as we relate to God. I don’t want you to feel defeated or less than because you struggle to hear God’s voice.

Some of us have a hard time quieting ourselves to hear God speak. Others don’t want to hear what God has to say out of fear. Many struggle with discerning their thoughts versus God’s voice. Still, others wrestle with the lies of the enemy rumbling around their heads.

Hearing God speak is a learned skill and can only happen as a result of your loving union with Him.

It’s why I started this series with your understanding that we connect with God from a position of love. You love Him and He loves you, and everything we do will build off of this foundation.

God Speaks

I was hours away from the church service that changed the trajectory of my life. I surrendered my heart to God and was made new in an instant, and I wanted to live my life for God. I could not contain the joy I felt with my decision to follow Christ. The world was bright and filled with hope, and I was wrapped in a blanket of God’s love and acceptance. I was a sophomore in college home for Christmas break. It was January 5, 1986, and I was to return to the school that evening.

I thought of the relationship I had been in the past two years. My boyfriend’s name was Paul; he was selfish, arrogant, and cold. Why did I even think I loved him when he treated me so poorly? What was wrong with me, that I stuck with him?

I whispered a quiet prayer to my Savior and I said, “God what do I do?” I didn’t hear an audible voice, but I heard a thought. “You don’t need him. I have better things ahead for you. Let him go.”

Wow! Did I just hear from God? I’m enveloped in this deep sense of peace coupled with wonder. I return to my dorm to call Paul and tell him of my experience with God, and my desire to break-up. It wasn’t dramatic. I was simply honest, and I never hear from him again.

As the months continue, I pray for a Godly man. Don’t think I didn’t throw in a “and God, can you make him tall, too?” request. I’m introduced by my cousin to a tall, handsome banker. He’s a little older and has a nice car and takes me to nice restaurants, but when I tell him of my love for God, we have no connection. I’m crushed, but once again, in prayer, the Holy Spirit whispers, “Trust me, I have something better.” So, I wait and see.

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Love Leads to Hearing God's Voice

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Love Leads to Hearing God's Voice

“How precious is your steadfast love, O God! Psalm 36:7

We continue our series on building a close connection with God. We need to train our ears to hear His voice. God’s voice is a whisper, and in order to hear it, we must remain close to Him. He only reveals Himself and His voice to those who have cultivated an intimate, loving relationship.

There is one foundational truth needed for us to be able to hear God’s voice. It seems elementary to note, but if we miss this one point, we will not be able to hear God’s voice. God loves you. Just as you are, right where you’re at.

God loves you!

Let that sink in a little more. We have to settle it in our hearts from the beginning that God loves us and wants to speak to us. Without understanding His love, we won’t hear His voice.

Does God Love Me?

I’m fourteen and shuffled off to a Confirmation retreat with a bunch of wiggly eighth graders. Really, we’re just happy to get away together. We giggle and gag as we discover boxes of Raisin Bran filled with cobwebs as we prepare for breakfast the first morning of the retreat. Oh my gosh, when was the last time someone was in this camp kitchen?

I know nothing of this thing called Confirmation. What am I even confirming? I think someone mentioned my baptism, but what does that mean to a kid who barely graces the doors of a church? I’m just an awkward teen looking for fun and a few days away from the chaos at home.

The coneflower blue sky is brilliant against copper leaves as I walk in the woods. I sense God’s love outside in the sun. I felt this way often as a young girl. I wonder if this is a normal way for others to sense God’s love? Why would He even love me? I’ve done nothing exceptional. I’m a nobody who feels insecure and unloved. The pastor speaks of God’s love, and I want to believe it, but there’s all this proof that I’m not loved. What do I do with the evidence?

I’m not sure what I’m supposed to do with this feeling, this joy, and warmth rising in my chest. Someone help me find my way to God. I want to walk in His light, but shame keeps me in the shadows. The feeling is fleeting as I don’t know who to turn to. But that day, in the sun, I knew God loved me. I could feel it. I could taste it. I felt wrapped in it, for certain, even if it was only a few fleeting moments. God was drawing me with His love.

Hearing from God does not depend on a formula or a method but rather a relationship. First, we must be assured that God loves us. Love is the foundation we build upon as we learn to hear His voice.

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Solitude and Longing for God

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Solitude and Longing for God

“Be still and know that I am God.” -Psalm 46:10

Another way to draw closer to God is by practicing solitude. Trust me, I understand the apprehension you feel when the word is mentioned. We’re bombarded with all these questions.

What if I can’t focus?

What do I say?

What if I can’t hear God’s voice?

What if I’m afraid to be that vulnerable with God?

The Solitude Exercise

I’m at a retreat, and I know the time is coming up because the agenda says “solitude.” I’m a little nervous and feel apprehensive. By nature, I’m a doer and energized by being with people, so the thought of solitude feels unfamiliar. My mind races with questions. What do I do with solitude? What if I can’t focus? What if I do this wrong?

Why am I so worried about my performance? It’s something I have worked on for years: this lie that I have to do things right.

What is the reason for this apprehension? Am I afraid to face my soul? Have I ignored it too long? Will I be overwhelmed by what I find buried deep? How do I feel about being with God, just the two of us, with no agenda except connection?

The solitude session time arrives, and we’re instructed to go find a quiet place. I find a comfy chair and look out the window. I’m enthralled by the beauty in nature. The calm lake, the gentle breeze ruffling the leaves. It feels peaceful. There’s no music, no instruction, just the pull of my soul longing to connect with God.

I take a deep breath and settle myself. I feel the tension drain from my body, and I enjoy the peace. I whisper a simple prayer. “God, I just want to be with You. I have no agenda, prayer request, or desire, except to be in Your presence.”

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Closeness With God Begins With Longing

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Closeness With God Begins With Longing

“I stretch out my hands to you; my soul longs for you as a parched land.”- Psalm 143:6

The place we need to start in order to feel closer to God is our longing. Most of us have buried it deep beneath our overextended schedules and our religious activity. When you have the courage to bring longing out in the presence of God, you will have a beautiful connection.

Empty

I sit in the early morning, coffee in hand, Bible opened, notebook ready to record my thoughts, and I feel empty. Warm tears fall as I pay attention to my soul. I’m weary from serving everyone and everything. I’m a pastor's wife, a mother of five, a volunteer, an employee, a friend, a parent stretched from all the kid’s activities. The weight of ministry demands coupled with the busy family has wrung me out.

I don’t know how to say “ no.” I overestimate my capacity then feel bitter when I have no margin in my days. And where’s God in all this hustling? He seems far away. Our relationship has gone cold. I’ve lost the wonder of sitting at His feet and embracing His heart. I’ve become too busy doing things FOR Him instead of sitting WITH Him. I need to make some changes. Longing is stirring within and I need to pay attention.

When was the last time you felt it-your own longing, that is? Your longing for love, your longing for God, your longing to live your life as it is meant to be lived in God? When was the last time you felt a longing for healing and fundamental change groaning within you?” -Ruth Haley Barton, Sacred Rhythms

Honestly, if I hadn’t read Haley Barton’s book I couldn’t have told you it was a longing that was stirring. I’d pushed my longing aside. It was buried deep, and I left no room for it to come out. It was hidden beneath my busy schedule and my service for God. It wasn’t safe to face my longing because I wasn’t sure anything would change. I faced my longing once and nothing came of it. The thought of being disappointed again made me want to keep my desires quiet. Instead, this time, I took the brave step and brought my longing out in the presence of God, and it was life-changing.

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She Loves God, But She's A Little Tired.

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She Loves God, But She's A Little Tired.

e been thinking about this woman a lot. Maybe you know her?

She loves God. She’s walked with Him for many years, but she’s tired. She’s tired of the same old relationship. She keeps trying to work her way to Him by doing all the right things. She’s diligent but utterly frustrated. Deep down she feels empty but doesn’t know what to do.

She Loves God, But He Seems Distant

She loves God, but He seems distant and she can’t figure out why. She’s gone through her mental checklist:

  • I’m serving Him by giving of my time, gifts, and finances. Check.

  • I attend church regularly. Check.

  • I throw up some prayers in the morning. Check

  • I try to get along with my husband. Check.

  • I’m raising these kids the best I know-how. Check.

  • I try to read the Bible. Check.

    Yet, after doing all these things for God, she’s not quite connecting with God. She reads her Bible, but there’s no wonder jumping off the pages. She can’t always relate to the stories or understand how they apply to her. She tries to listen for God’s voice, but mostly she hears the lies of condemnation and shame, or she hears nothing at all. This reinforces her lack, which causes her to move farther away from God.

    She’s praying about things: deep things, hard things, and yet it feels like her prayers bounce off the ceiling. She’s begged, pleaded, even bargained with God, and still, He doesn’t answer her prayers the way she wants, so she assumes He’s mad at her.

    She longs for something deeper and richer but is frustrated with how to get there. The formulas fall flat, the awe of God is gone. She feels alone, isolated, and disappointed in her relationship with God.

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I Am God's Beloved

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I Am God's Beloved

Today I’m wrapping up this six-month series on our Identity in Christ. We’ve talked about what it means to be loved, accepted, significant, forgiven, and secure. I’ve endeavored to give you an overview of who you are in Christ. There is so much more to share on this topic, and I will cover more in the future. I hope it’s left you longing to be renewed by Jesus.

Identity In Christ

A friend shared this photo of a pile of sprinkles on Instagram, and it captivates me. It’s joyful, bright, happy, and beautiful. It’s sweet and reminds me of my identity in Christ. God takes our brokenness and sprinkles it with good things like love, peace, acceptance, forgiveness, and belonging. Each attribute He gives is a reflection of Himself. He is everything good and gives good gifts. We don’t have to earn these gifts; they are free to receive.

Why is it that so many miss out on being sprinkled with His love and acceptance? Is it because we don’t know all Christ has done for us? Is it because the pain has clouded our view of God?

Broken Identity

As a child and teen, growing with a father and step-father who struggled with alcoholism, I wasn’t aware I could have a different perspective. I believe the negative labels, convinced they were my identity. In my youth, my labels are:

Rejected

Broken

Daughter of an Alcoholic

Trailer Trash

Fearful

Insecure

My experiences confirmed it, and I was certain to remain these labels forever until I met Jesus at age twenty-one. The trajectory of my life was changed forever as I began to peel back the layers of pain, and learn the truth about who I was in Christ. He taught me I was His beloved.

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I'm Assured God Works For Good In Every Situation

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I'm Assured God Works For Good In Every Situation

In the midst of pandemics and social injustice, it seems ridiculous to mention, my tailbone, but here I am. For a few years in my early forties, I practiced Pilates. Pilates is a workout of stretching and toning. It’s low impact and seems good for this reluctant exerciser. A lot of the moves are performed sitting on your tailbone. As a result of these exercises, I develop a bone spur on my tailbone. I know, go ahead and laugh, because I think it’s absurd too.

It’s been ten years since the spur first developed. Removing it isn’t an option because it’s risky surgery, but, hey, it only hurts when I sit or lie. I’ve tried a few different coccyx cushions, but it’s embarrassing lugging those around, so I shift in my chair; surprisingly, soft chairs cause more pain than hard.

Adding insult to injury, I was rear-ended in 2014, on a sunny September day, which left me with chronic neck and mid-back pain. During months of doctoring, I also discovered I have rare thoracic scoliosis. My once healthy body seems to reject healing.

After years of therapy, massages, chiropractic care, and non-traditional treatments I gave up on pursuing healing via medical doctors. The physical pain of varying degrees is now a part of my daily life.

As a normally joyful, optimistic person, I don’t mention my pain often. I don’t see the point in wallowing in it or bringing it up. If I’m having a rough day, my hubby knows, and he’s faithful to pray for me.

I believe in the healing power of God. I’ve witnessed miracles of healing and restoration, personally. It’s a little bone spur, and the God of the universe could flick it off if He wanted, and yet, He does not.

There are seasons where I cry out to God for healing and others where I remain silent. If I’m honest, on my worse days, I feel disappointed and overlooked. It’s on my low days, Papa and I talk; I confess my frustrations and am met with bundles of compassion for God is familiar with pain. He is equally present with me in my joy and my pain. As we talk, He leads me back to the truth from His Word about His goodness.

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How To Feel Secure When You're Upset

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How To Feel Secure When You're Upset

As we look at what it means to be secure in Christ, we need to remember it’s not just physically, but emotionally. When the circumstances in our lives are filled with pressure and we feel trapped by pain, loss, despair, or anxiety, there’s a place we can go for sweet relief.

“He brought me out into a spacious place; he rescued me because He delighted in me.” -Psalm 18:19

Pressure

I’m feeling the weight of it all today. This diagnosis has robbed my husband, Bob, of the ability to speak clearly; his mobility is taxed and his energy drained. Bob’s anxiety shoots through the roof as he wakes up each day with different limitations. Chronic Progressive Multiple Sclerosis is a thief robbing him of his ability to work, provide, and engage in everyday life.

He retreats to his bed often, spent from emotional and physical exhaustion. Normally, he would push through exhaustion. He’s hard-headed, driven to accomplish tasks, and values hard work, however, his body defies his request to produce.

I’m left carrying the load with our three small children. The days feel long. I want to return to our old lives. This medical nightmare leaves me feeling alone and misunderstood. My days are filled with cooking, cleaning, parenting, and trying to navigate this ever-changing disease with my husband. There are new pressures and stress as we look forward to a disease with no cure. We face doctors who make educated guesses on how to treat the unending symptoms of memory loss, muscle spasms, tremors, and continuous nerve damage.

Each day I sneak away to a spacious place where God rescues me from worry, doubt, and fear. It’s not my reality, but by faith, I can confirm it’s existence. It’s a quiet place where Papa and I meet. I pour out my anguish, lost dreams, and endless trials. I unload my fears for the future, as the weight begins to lift. I rehearse the promises from scripture, and I hold on to hope, even when my reality is hopeless. I meditate on God’s goodness and character.

Being with Him, in this roomy space, helps me focus less on my troubles. Isn’t that the point of this walk with God, more of Him and less of me?

See, I imagine me and Papa in this perfect, expansive spot. This boundless area is void of sorrow and trouble. In my mind, it’s a meadow, full of flowers; the sun shines bright as God whispers His love. Other days I imagine a majestic mountain top, where God has brought me to sit with Him.

He stays with me and holds me. He tells me I’m seen. He speaks of His delight in me, which I can hardly believe because I’m just trying to hold it all together. He says, “Please don’t feel you must hold it all together, that’s my job. Your job is surrender.” I sigh and once again, release control, understanding, and will.

He assures me of His love and compassion in the messy middle of hardship. When I cry, “God, I can’t do this,” He lovingly asks me the same question. “Do you trust Me?” As warm tears roll down my cheeks, I whisper, “I do.”

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How to Feel Secure

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How to Feel Secure

We are wrapping up the five core factors in our identity in Christ. So far, we have discussed how we are loved, accepted, significant, and forgiven. For the month of June, we’ll talk about how we are secure in God because of Christ. These are the five truths of our Beloved Women’s Manifesto, and I hope it’s been helpful in your understanding of your identity in Christ.

“It is God who enables us, along with you, to stand firm for Christ. He has commissioned us, and he has identified us as his own by placing the Holy Spirit in our hearts as the first installment that guarantees everything he has promised us.” 2 Corinthians 1:21-22

As a child, I felt unsettled in who I was. Most days I lived afraid. I was afraid of the dark, afraid of thunderstorms, afraid of animals, afraid of the basement, afraid of shadows, afraid of disappointing my mom, and afraid of my father’s drunken outbursts.

As a teen, shame told me because I was the daughter of an alcoholic, there was something inherently wrong with me. I needed to hide. I hid behind my “good girl’ persona. I lived to please and perform. I was dutiful, diligent, and hid my insecurity. People wouldn’t accept me if they knew where I came from. I wasn’t pretty enough, smart enough, or talented enough, and surely not from the right kind of family.

I worked hard to feel secure, but like sand through my fingertips, I could never hold on to any security. Life felt shaky, and I was lost in who I was. Was I supposed to be a good girl? I had tried that all my life, and where did it get me? Still insecure. Maybe I’d fit in on the wild side? I tried to loosen the shackles of perfectionism and performance during my freshman year of college. Sure, it was fun, but it didn’t make me feel more secure.

My footing only felt secure once I surrendered to Christ.

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A Series on Forgiveness: There Is No Condemnation

/ Pamela Henkelman Coaching/
A Series on Forgiveness: There Is No Condemnation

I hear the voice of the Accuser ringing in my ears, condemning me for my behavior, but God has something else to say. He says I’m forgiven. In Christ, there is no condemnation. Once we realize this, it’s easier to walk in our true identity as forgiven daughters of God. Thank you for joining us as we continue our discussion about forgiveness.

“So now there is no condemnation for those who belong to Jesus.” Romans 8:1

The Accuser

I sit in the pew and long for a powerful encounter with God while rehearsing the disastrous morning I’ve had with the kids. I gather our five kids by myself as my hubby, the pastor, arrives at church hours ago. The two boys fight while the little one struggles to get dressed. The dirty dishes line the counter while endless demands weigh on me. I’m impatient, frustrated, and need some rest. I keep my cool for a while, but when the pressure mounts, I blow it. I’m bossy when I should be kind. I’m harsh when gentleness is more effective.

If only I could control my tongue. Why can’t I be calm and patient? Why did God give me this strong personality? Why is the drive to church the longest and most frustrating of the week? I’m disgusted with my lack of self-control again.

We each exit the van hoping something miraculous will transpire in the next hours. As I slump in my pew, I feel the weight of the morning. I take two minutes to focus on God and try to enter into the music part of worship, but all I hear in my head is the Accuser.

“You call yourself a Christian?

“What is wrong with you?”

“If people only knew how awful you are!”

“Do you even love God?”

“Shouldn’t you know better by now?”

I recognize the tone, and I shrink under it as piles of condemnation and shame are heaped on my head. I entertain the thoughts for a moment, but I know better. I know not to listen to this voice.

Instead, I listen for the voice of God in conviction. Conviction helps me realize I need to make changes, to move towards more godly behavior. The Holy Spirit is loving and compassionate in tone. I’m moved by God’s love to make necessary changes.

I bow my head and quietly whisper, “I’m sorry, God, please forgive me. Thank you for the blessing of being a mom. Thank you for forgiving me when I fall short. Thank you for loving me in spite of my sin. Please help me choose gentleness and compassion as I parent.”

Peace washes over me, and I rest in Papa’s love for me; I am not condemned.

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A Series About Forgiveness: I Forgive You

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A Series About Forgiveness: I Forgive You

This is a series on the power of forgiveness. Go to last week’s post to read my family’s story. As we begin to walk in our true identity in Christ, we understand we are forgiven. Since we are forgiven, Christ also requires us to extend forgiveness to others.

“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Ephesians 4:32

A canopy of gold and red hangs above our heads as we meet at the park on this glorious October day. I sense God’s presence as I walk into a holy moment, one that changes the trajectory of my life. The sun shines brightly against the cornflower blue sky reminding me of the goodness of God. He is our light in the darkness, and I experience this truth profoundly in the weeks following the tragedy. This is the first time I will see Al’s face since the shooting.

Just two months earlier, I’m filled with rage towards my step-dad, Al. It’s been a slow boil for years as the devastation of alcohol abuse has wrung me out. The thought of him makes my stomach churn. The endless bottles of alcohol, his slurred speech, the ensuing arguments. The sad, emptiness in his eyes, as he’s in denial about his drinking. I find his behavior weak, repulsive, and I feel justified in my anger. I’m only nineteen but both my father and step-dad succumb to alcoholism, and I’m simply fed up. I should have compassion for his brokenness, but I only feel disgusted. I mean, come on, he shot my mom. Surely that warrants hatred? I am confident in my stance.

Until God interrupts my hatred!

The only explanation I have for my parent’s reconciliation is surrender and divine intervention. My step-dad surrenders in jail, while my mom has her own “come to Jesus” moment at home recovering from surgery. A local pastor’s wife reaches out to my mom, and they build a friendship. My mom is equally exhausted from a life of co-dependence being married to two alcoholics. Her first marriage ends because of my dad’s drinking. Her father is also a recovered alcoholic, which likely contributes to the familiarity of it all. She does not want this marriage to end in divorce.

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A Series About Forgiveness: You Are Forgiven

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A Series About Forgiveness: You Are Forgiven

This is a story of audacious grace and forgiveness. This is God’s story for my family.

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” 1John 1:9

Intended for Evil

They argue as the air hangs thick in the house on this steamy August day. Al, my stepdad, retreats to the bedroom; my mom broods in the living room. The bed is a familiar escape for a drunkard. Drink and then you sleep, never able to actually escape what ails you inside.

Arguing is the norm for their relationship and ordinary for most homes where alcohol is king. Darkness descends and swirls all around Al. As he falls into blackness, he releases the clip on the gun. She hears a click from the living room and instead of running away, she walks towards the sound.

As she enters the bedroom, he rolls over in a drunken haze and points the gun at her and shoots. Shock, fear, and adrenaline course through her body. She thinks, “I must escape! Run!” She races into the kitchen, out the patio door, down the deck stairs, and to a neighbor's house. She’s alert, yet in shock. The bullet has gone through her chest. How is she alive?

She calls a friend who runs and grabs me at my job as a waitress. I’m 19 years old, and when an adult runs into your work and says, “You have to come with me right now. Something terrible has happened!” you go immediately. I see the fear in his eyes. My heart stops and I hold my breath as I run out of the restaurant. What am I about to face?

We race across town to find my mom on a gurney being lifted into an ambulance. She’s talking and alert. Terror is all over her face, but she’s alive. I’m simultaneously scared to death and filled with rage for my step-dad. How can this be happening? How is this my life?

My friend drives me to the ER, and we wait. I just want my mom to be safe. I pray to a God I barely know, to beg him to watch over her. I wait in the ER for what feels like hours hoping someone will update me. Everything moves in slow motion. I’m terrified, confused, ashamed, and overwhelmed. What are we going to do? Surgeons perform surgery and are amazed the bullet has only grazed her heart. She is millimeters away from death.

But for God.

My step-dad is brought to jail. The next day he wakes up and realizes something terrible has happened, but he has no memory of it. He asks the jailer why he’s there and crumbles into a heap when the jailer says, “You shot your wife.”

While in jail, Al meets with a man from a local church. They build a relationship and gain trust with each other. After much soul searching and counsel, nearly two weeks after the shooting, Al falls to his knees in repentance; he calls out to Jesus to rescue him and deliver him, and Jesus does. Al never drinks a drop of alcohol or smokes for the rest of his days. He said to Jesus, “If you will save my wife, I’ll serve you the rest of my life.” He is changed in an instant. Now the hard work of reconciliation and restoration would take many months, but it happens, all because of the goodness of God. What happens to my family is miraculous.

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You Are Chosen to Do Significant Things

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You Are Chosen to Do Significant Things

“You didn’t choose me. I chose you. I appointed you to go and produce lasting fruit…” John 15:16

Surrendered to God

Tracey and Jeff Crowder arrive early at the church as they are presenting a short presentation about their ministry called Refuge, a non-profit bringing help, housing, and hope to people in need. The Crowders have warm smiles and fun personalities; I’m drawn to them the first time we meet. They have a mischievous way about them and a carefreeness to be used by God. Their level of surrender inspires me.

Tracey walks in carrying a brand new baby girl. “Where did she come from?” I exclaim. Tracey’s face radiates the joy of the Lord as she explains this miracle baby girl, Alivia. Long ago Tracey and Jeff willingly surrendered to God’s plan for their family, and one child after another their family has grown.

Tracey was required to care for her little brother after her father died and her mother plunged into depression. Her older siblings were already out of the house. Tracey was fifteen and her little brother was seven. They spent years hovering under DHS radar, so they could stay together. It was those years of raising her little brother that the dream of adopting and fostering was planted in Traceys’ heart.

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You Are A Channel of Jesus' Life

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You Are A Channel of Jesus' Life

“I am the sprouting vine and you’re my branches. As you live in union with me as your source, fruitfulness will stream from within you-but when you live separately you are powerless.” John15:5

We Are The Branches

Winnie comes into my life at just the right time. I’m a young newlywed and a new mom trying to make sense of it all. I need gentle guidance and reassurance. The first time I meet Winnie is at our church; I’m drawn to her warmth. I need this woman in my life. She’s a sprite woman in her early sixties with the energy of a teen. She has raised her children and has great-grandkids.

Her eyes sparkle like she holds the secrets to life. Her face is prematurely wrinkled, likely from the storms she’s weathered, but there is a luminescence of spirit that is unmatched. She exudes hope, enthusiasm, and unwavering trust in God. She calls everyone “kid” and oozes the love of Jesus. She makes you feel like you're the most important person in the room.

Winnie becomes a loyal friend and mentor. She brings me meals when I’m on bedrest and giggles gleefully when my five-year-old says, “Mommy, Winnie has a lot of wrinkles.” She helps me wash my porch windows and teaches me how to be a patient, more loving wife. She prays with me when my husband suffers a devastating diagnosis.

She’s the first friend I want to talk to after I miscarried our second child. She sits with me and cries and points my wounded heart to Jesus. She's equal parts teacher, mentor, friend, and cheerleader. She dolls out wisdom and sweetness. Her faith is more than words, it’s followed by action. She gives her wisdom and time equally as she walks beside me and shows me Christ’s love.

Jesus, in her, shines bright in every situation. It’s like Winnie has a direct line to heaven and a connection with God that is enviable. We spend nine years together until our family moves away, but she leaves an indelible mark on my heart.

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You Were Created to Do Good Things

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You Were Created to Do Good Things

“For we are God’s masterpiece. He created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”- Ephesians 2:10

What Am I Good At?

I fidget nervously in front of everyone. My mouth is dry and I’m all awkward, lanky arms and legs in my eighth-grade speech class. I shuffle through my index cards to make sure I have them in the right order. Who do I focus on? I smile big and start my speech. Once I get going, I feel calm. “This isn’t so bad,” I think. I finish my three-minute speech and scurry back to my chair, grinning to myself, thinking, “I could do this again.”

Fast forward six years to my Oral Interpretation Class in college. An Oral Interpretation class is part speech and part theater. My handsome, young, professor is energetic and our class requires collaboration and discussion. I’m an eager student, ready to soak up all the knowledge and technique. I present a work by Edgar Allen Poe, and my professor gives me an outstanding critique. I’m hooked.

I’m not nervous in front of people now. Speaking comes natural, like riding a bike or skipping down a sidewalk. I feel at ease, confident, and completely energized. For the first time, I understand what I’m good at. I continue taking Speech courses and eventually graduate with a double major in Mass Communication and Speech Communication.

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Christ Accepts Me As His Friend

/ Pamela Henkelman Coaching/
Christ Accepts Me As His Friend

“I no longer call you slaves, because a master doesn’t confide in his slaves. Now you are my friends since I have told you everything the Father told me.”- John 15:15

The Bond of Friendship

Rebekah is sprawled out on the couch after the 7-hour drive home. Keziah bursts through the front door and plops down next to Rebekah. They’re all arms and legs as they embrace on the couch the way sisters do. They cling to each other because of their closeness. Each is dealing with her own burden of loss. They know in each other, their tender hearts are safe.

Keziah’s a freshman in college forced to move home because of the coronavirus. She leaves all her friends and Chi Alpha community, along with her boyfriend. She’s come home to a town she barely knows since we moved here last June. Her high school friends are in another state.

Rebekah plans a visit home for her last college spring break. She’s filled with disappointment and frustration after all her college activities are canceled along with her college commencement. She’s the Executive Director of an organization that plans most of the activities on campus. She grieves the loss of events and relationships. Tears fall as they talk about their troubles.

They are more than sisters, they are friends.

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In Christ, You are A Part

/ Pamela Henkelman Blogger /Life Coach/
In Christ, You are A Part

“All of you together are Christ’s body, and each of you is a part of it.” -1 Corinthians 12:27

I Want to Belong

I survey the room looking for a warm face. Even though I’m outgoing and friendly, I hate that feeling when I enter a room and know no one. Or worse yet, I know them, but not well. If I know they’re a close-knit bunch I wonder if they’ll make room for one more. I feel self-conscious, too tall, too loud. It makes me want to shrink. I’m the girl on the outside waiting to be invited in.

I take a brave step forward and say “hi.” Win them with a big smile, I think. One person acknowledges me, but the rest carry on with their conversation. I feel awkward. Maybe I picked the wrong circle? Maybe it doesn’t have to do with me at all. My inclination is to talk fast and try to get someone involved in the conversation, so I don’t feel so stupid. I’ll offer a warm smile and hope for the best, but sometimes people don’t respond. Then I feel stupid and wish I hadn’t tried. Sometimes I wonder, what’s the point? Being a part is a risky business.

So the trick is to anticipate which group will invite me in. Which circle will include me? You know how women are. We’re not always the best at that, especially when we know each other well. We’re close, so we share our inside jokes and common interests. We can unknowingly give off the vibe of “you’re not one of us, and we don’t desire to expand our reach.” Perhaps that’s the voice of my inner critic keeping me from connection? It’s hard to tell some days. Either way, I tread lightly because I felt the sting of rejection.

Girls and women have been playing this game for years. The dance shows up in Girl Scouts, College Sororities, Mom Playgroups, Card Clubs, Coffee Clutches and Bible Studies. We want to be part of something great without fear of rejection.

You Can Be A Part

We have a need to belong and Christ invites us to be a part of His family, He calls His family the Body of Christ where He is the head and we are the parts. Each part is valuable and important. Some parts are open and visible while other parts are hidden, but not one part will be overlooked by Him.

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I Am Enough Because Christ Completes Me

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I Am Enough Because Christ Completes Me

“So you also are complete through your union with Christ, who is the head over every ruler and authority.”-Colossians 2:10

Am I enough? The question looms in my mind at a young age. I relentlessly try to prove I am. I want to be found complete, but I often come up short. It would be years before I understood completeness is not dependent on me but comes from what Christ has done for me.

Not Enough

Junior high gym class is the worst. I’m a thin girl with long limbs who appears athletic, but it’s all an illusion. The middle-aged gym teacher selects the two fastest, most athletic kids as captains. “It figures,” I think, as I roll my eyes in disgust. Is it their popularity or their physical strength that enables them to toy with our psyches? I’m not sure how it works, but it doesn’t matter because when the scales are read, I’ll be on the “not enough” side. I won't be chosen first.

I’ll never be enough.

Not fast enough

Not strong enough

Not popular enough

One by one the captains choose kids for their teams. Of course, all the jocks are selected first and then there’s the rest of us misfits. Should I look at the ground? Should I flash my charming smile in hopes my bubbly personality will win them over, and they will call my name? What's a girl to do?

I know what the pecking order means. Those chosen first are the brightest, most wonderful. Those who are left last are less than, deficient. Nobody wants us. You might as well print REJECT on our foreheads.

I wiggle and squirm in the uncomfortableness of the situation hoping and praying I’m not the last one standing. I have compassion for the few not yet chosen. I've always felt that way about the underdog. I hold my breath, and I want the moment to pass. Relief floods my soul as my name is called, and I’m welcomed to the team. For a moment, the sting of rejection is gone as I saunter to the field ready to play.

The phrase I am enough is heralded as the epitome of confidence in our culture. We desperately try to prove it with more hard work, more hustle, or more perfection, but inside we feel incomplete. We post our perfectly curated Instagram moments, yet when the camera is put aside, we feel hollow, lacking, and insignificant.

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