How to Support Your Struggling Adult Child

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How to Support Your Struggling Adult Child

“The name of the Lord is a fortified tower; the righteous run to it and are safe.”- Proverbs 18:10

Amy’s Struggle

Julie felt the weight of her grown daughter’s struggles. Tension pressed across her forehead as she rehashed yesterday's conversation with Amy.  Amy had landed a job shortly after college, but then sunk into a depression after her long term boyfriend called it quits. Heartbroken and sad, Amy checked out. She no longer cared for herself, and called in “sick” to work, often. 

As a way to support her daughter, Julie agreed to a nightly check in phone call. At first Julie felt relieved to hear from her daughter, but as time progressed, so did Amy’s complaining. Amy was spiraling into bitterness and hopelessness. 

Julie woke one morning after another fitful night of sleep and prayed, “God, I cannot do this anymore. Amy is exhausting me. Please give me wisdom to support Amy without taking on her emotional load. Give me courage to set some boundaries with Amy because I’m losing myself in the pain. Amen.”  

How About You?

Have you ever faced sleepless nights and days of worried thoughts because your grown child isn’t thriving?

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Saying "No" and Why It's Liberating in Midlife

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Saying "No" and Why It's Liberating in Midlife

I Couldn’t Say “No” to Hair Dye

I tilted my head forward to get a better view of my hair’s part-line.The new salt and pepper growth was a stark contrast to the chestnut brown dyed hair. “Ugh, I can’t do this!” I murmured. Who was I kidding? I’d been chasing that demarcation line for 15 years, shackled to that box of hair dye. Today, I said, “No more!”  I scheduled an appointment with my hairstylist. 

I’d been dreaming about having mid-length silver hair since I was 35 years old. I couldn’t wait to embrace my salt and pepper phase. I was going to be one of those amazing silver foxes. I even saved a photo on my phone for a decade. Unfortunately, I wasn’t brave enough to do it. 

The years went by and I didn’t have the courage to abandon the dye. I still had kids in school; I needed to wait. “It’s too soon,” I thought, until one day, it wasn’t!  At age 51, I was ready! Those first three months, I fixated over my new hair growth. I felt judged by other women with their shaming glances, as they noticed my broadening demarcation line.

At six months in, some people noticed and said, “Oh, you’re letting your natural color come in. It’s beautiful.” Each month, my confidence grew. Turns out the whole world wasn’t as fixated on my changing hair as I was. I grew out my gray for another six months, then chopped it off to a chin length bob and my journey was complete. Easy, peasy.

Isn’t it sad I didn’t say “no” to hair coloring sooner? I wasted all those years feeling pressured to look young.

Why We Can’t Say “No”

How about you? Have you ever wished you could say “no” to something but you didn’t have the guts to do it?

Most women have a hard time saying “no.” We’re conditioned by our people-pleasing tendencies. We don’t want to impose on anyone, all the while we become a little more resentful because we end up doing things we really don’t want to do. 

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Christian Moms Guide: Four Strategies for Midlife Purpose

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Christian Moms Guide: Four Strategies for Midlife Purpose

“Your own ears will hear him. Right behind you a voice will say, ‘This is the way you should go, whether to the right or to the left.’”- Isaiah 30:21

A God Nudge

Hunched in my comfy chair, scrolling through Facebook, I came across a quiz, “Would You Be a Good Life Coach?” Curiosity and anticipation welled in my chest. “Oh, I’ve been thinking about life coaching for a while. I think I’d really like it and it sounds like a great way to help women.” I thought.

Child number five entered college. My nest was empty. I had a future ahead where I wouldn’t be focused on mothering. After 30 years of active parenting, “What could I do? What was I good at?” I wondered. I wanted to contribute financially to our family and build my own business. 

Was I scared? Absolutely! But I needed to follow this God nudge.

I buzzed through the quiz and when I got the results, I checked every box. I didn’t have just a couple qualities, that made me an excellent coach. I had them all:  

  • You’re a good listener

  • You’re intuitive

  • You like to encourage

  • You’re a planner

  • You’re good at motivating people

  • You like to help people reach their goals  

  • You are patient 

  • You are passionate about self-development 

I was made for this!  

Quietly, I heard God whisper, “This is what I have for you now. Go ahead. You’d make a great life coach.” Excitement mingled with trepidation, but I took the plunge.  In the fall of 2019 I signed up with a reputable coach, for a 12 week training with Life Breakthrough Academy. It was exhilarating and overwhelming. The small cohort became a place of learning and growth. 

Four years later, coaching empty nest moms is as fulfilling as I imagined.

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Top Ten Things Moms Should Know Before Launching Their Kids

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Top Ten Things Moms Should Know Before Launching Their Kids

Are you ready for it?

Hey there, momma!

So, picture this: your kiddo is on the verge of spreading their wings and taking on the big, wide world. Exciting, right? But, let's be real, it's also a bit nerve-wracking. As Christian moms, we know there's more to this launch than just packing bags and giving pep talks. It's about trusting God and preparing yourself for the biggest shift in your motherhood.  So, before we send our little ones off into the unknown, let's chat about the top ten things moms need to know before launching their kids.

1. Allow your child to be autonomous: 

No grown child wants you to be a hovering, helicopter mom. That’s just annoying! It’s normal when your child wants his independence and control over his own decision. This is the goal of parenting. They want to become their own person and you need to let them become just that. You gotta get out of the way. Even if it means them moving away or heading in a direction you wouldn’t select. You must let them fly.

The Big Question: What are you doing to encourage your child to make choices for his life?

2. Don’t make this season about you:

This transition is not about you; it’s about your emerging adult and what is best for him. There will be time for you to process transitional grief, but don’t do that with your child. That will hurt him. Instead, Brenda Yoder, author of Fledge said, “Be the kind of mom you needed when you young. This will ensure your child feels loved and supported. This is important! It’s what they need most! You’ll have time to handle your emotions alone, with God.

The Big Question: What can you do to remember this is about your child not you?

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Mastering Grace: Nurturing Relationships with Adult Children

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Mastering Grace: Nurturing Relationships with Adult Children

 “My grace is all you need. My power works best in weakness” - 2 Corinthians 12:8

Mastering Grace

What mother doesn’t want a healthy thriving relationship with her grown children? It’s what we dream of, right? We want connection, to be noticed, valued, and loved. Our adult children want that, too. 

Mastering grace takes practice, prayer, self-awareness, and reliance on God. It means we approach our adult children differently than when they were young and under our roof. We will falter and fail. We’ll say too much, or ask too many questions. We’ll want to rush in and fix or rescue instead of allowing our children to problem solve for themselves. We’ll forget they are separate from us and stand before God on their own now. They are free to make their own choices and that might scare us the most. 

Grace is what we need.

Grace Through Weakness

One of the most popular verses about grace is found in 2 Corinthians 12:8 “My grace is all you need. My power works best in weakness.” The context of the passage is how Paul had a thorn in his flesh that he asked God to remove. Scholars differ on what the thorn was, either sickness or a group of people trying to stop him from spreading the gospel. 

Paul prayed for God to remove this thorn and God did not. It’s then we see God answers that His grace is all you need. His power works best in weakness. God is saying Paul’s human weakness was an opportunity for the power of Christ to work through him by God’s grace. 

How does this impact a mom with adult children?

It means that when we feel ill prepared, or struggle on how to adapt in our role as a mother with adult kids, Christ empowers us do it well. If and when we feel frustrated or overwhelmed, we realize in our weakness, God’s grace comes through to help us nurture a healthy relationship with our children. Instead of berating ourselves for our weakness, we praise God for His help.

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Dealing with Parental Estrangement: a Guide for Moms

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Dealing with Parental Estrangement: a Guide for Moms

“Do all that you can to live in peace with everyone.”- Romans 12:18

Two Broken Hearts

Parental estrangement is on the rise and it devastates families. Communication breaks down and it’s easier for the child to slip away. Mom is left heartbroken with no understanding of why the child has cut her out. Two people who once loved each other are now separated. It doesn’t have to be this way.

There are steps a mom can take to improve her relationship with her estranged child and care for herself at the same time. This will require humility, compassion, empathy, and reliance on God. Please note, if the child is toxic or abusive, mom needs strong boundaries.

Both mom and her child are hurting deeply or the estrangement wouldn’t have happened. It would be easy for mom to nurse her wounds, but reconciliation requires her to step into her child’s world and understand her offspring’s perspective. Simultaneously, mom must be diligent to care for herself. There needs to be a delicate balance of compassion for her child and herself. 


God’s Perspective on Estrangement

What is God’s perspective on estrangement? I imagine it breaks His heart. God created us for a relationship with Him, first, then it trickles to our family and friends. Unfortunately, God understands our tendency towards selfishness, disagreement, and willfulness. 

In conflict, we want there to be a right and a wrong party, but both mother and adult child suffer when a relationship is severed. Paul writes to the church in Roman with the understanding that relationships are difficult. He admonishes the Believers in Romans 12:18, “Do all that you can to live in peace with everyone.”

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Decoding Parental Estrangement: Understanding the Root Causes

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Decoding Parental Estrangement: Understanding the Root Causes

I’m Done with You!

Jessica struggled with her daughter Lisa for years. Tensions ran high daily. There were endless misunderstandings and miscommunications. They clashed on everything from clothing styles, grades, and her friends. Lisa felt she never pleased her mom. She felt picked on and had a deep sense of resentment.

Jessica pushed hard with extreme discipline, and Lisa pulled farther away. There was no pleasing her mother. When high school rolled around, Lisa just stayed away more. This infuriated her mom. 

College came and Lisa was thrilled to live hours away from her mother’s control. She loved the freedom and didn’t miss the hassle. She felt liberated. Every time her mom called or texted, she ignored her phone. Lisa relished the freedom and the opportunity to believe what she wanted without her mother’s influence over her anymore. 

One day she texted her mom, “Please don’t reach out to me anymore. I’m done with you. Respect my wishes.” Jessica was understandably devastated. The following weeks Jessica felt hopeless, heart sick, and exhausted. “How could this have happened to me?” She wondered. 


What is Parental Estrangement?

Parental estrangement is one of the most devastating issues for moms to face in recent years. Thousands of families are left heartbroken and bewildered. Today I’ll attempt to give a broad overview of a complex topic. 

First off, let’s define parental estrangement.  According to Wikipedia, “It is the loss of a previously existing relationship between family members through physical and/or emotional distancing often to the extent that there is negligible or no communication between the individuals for a prolonged period.”

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Embracing Now: Nurturing Peace for Worrier Moms

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Embracing Now: Nurturing Peace for Worrier Moms

Runaway Thoughts

As I loaded the dishwasher, worry clung to me like a staticky silk skirt. Soon Rebekah would drive seven hours from Evangel University, in Springfield, Missouri, to our home in Iowa. “Was it even a good idea for a single young woman to travel across the country alone?”, I wondered. My imagination ran wild as I envisioned car trouble, or worse, an attack at a gas station, or a horrific car accident. I’d be so far away, it would take forever for me to get to her. 

Anxiety mounted in my chest. Every scenario I played out in my mind had a deadly ending. I shook my head back to the present, astonished how far I had let my imagination wander. Shame enveloped me. It was ridiculous and so unbecoming of the woman of God I was. Why did I have such a small view of God in those moments? Why had I let worry run free in my mind?  

Worry and Fear

We get lost in worry for the future, don’t we momma? Peace is swept away as anxiety grows in our hearts and minds. What’s a momma to do?

There are two things that keep us from the present with our adult children: worry and fear. Oh, how easy it is for moms to jump ahead and fear the unknown future. These negative forces take root in our thoughts as we predict events that haven’t even happened. We’re consumed with “what ifs.” We are robbed of our peace and joy. 

Julie LeFebure, author of, Right Now Matters, said, “The future becomes a distraction when we allow fear and worry to fill it.” Do we realize our worry is a distraction? The enemy designed it so it would make us take our eyes off God. We get focused in unseen places and we completely miss God.  

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From Nostalgic to Now: Empowering Moms to Embrace the Present

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From Nostalgic to Now: Empowering Moms to Embrace the Present

“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it?” - Isaiah 43:18-19

Shuffling Down Memory Lane

Angela sat crossed-legged on the wood floor surrounded by tattered photo albums of her kids. How many times had she returned to them to reminisce? “Who even uses photo albums anymore?” she wondered.

Memories flooded her mind as she recalled tender, silly moments with her growing children. It was so much easier then. She knew exactly what to do. Even when she questioned her mothering skills, she knew how to find answers. Her local MOPS group was filled with friends and squirrely kids. Moms traded parenting tips like their kids exchanged Pokemon cards. They prayed together and clung to each other. There was so much support. They scoured Parenting magazine and listened to Dr. Dobson's, Focus on the Family. The answers to parenting questions were plentiful back then.

There was a rhythm to life that revolved around feeding, bathing, playing, and bedtime routines with her children. Every season she’d sort through their clothing and assess what new items they needed. Hand Me Downs and garage sale finds were traded between kids. 

Her biggest problems were endless laundry, bickering kids, defiant toddlers, and the need to cook another meal for her hungry crew. Oh, how she wished she could go back in time where she felt assured of her role in this world. Her children adored her, even if they did have moments of tension, she knew how to make it better.


Right Now

Now that her children are grown, life feels more complicated. The stakes are higher. There are bigger obstacles, and she’s supposed to “let go.” How can she honor the past, but not get stuck there?  


Pitfalls of Living in the Past

It’s normal for moms with adult children to get stuck in the past. Nostalgia overwhelms us and we don’t always accept the grownup child in front of us. Truth be told, we’d rather go back to simpler days. Nostalgia has its place. It’s okay to reminisce, as long as we don’t get stuck in some idealized version of the past.   

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